Coach Maier "Retires"

Mr. Maier's Retirement Leads to Change

Quincy Notre Dame Joins Mid-State 6

QND to be added to MS-6 for football only.

Illini Runner from Peoria Area Honored

Peoria Area's Maggie Carroll Big-10 Runner of Week

New National HS Track Rules

NFHS announces new high school track rules.

High School Sports Participation Up

Over 7,000,000 high school sports participants in 2005

RHS Nutrition and Athletes

RichwoodsTrack.com has updated its Nutrition Pages. Take a look.

XC Regional and Sectional Sites Announced

IHSA announces 2005 Regional and Sectional assignments.
Knights assigned to:
Metamora Region - Detweiller - Oct.22 - Girls 10:00am, Boys 10:45am
East Peoria Section - ICC - Oct. 29 - Girls at 10:30, Boys at 11:30.

RHS Adds IAAF, ESPN and SI Feeds

RichwoodsTrack.com now publishes IAAF, ESPN and Sports Illustrated headline news.

RHS Headline Feeds Syndicated

RHS now offers headline syndication via Atom XML feed.

Top Performances

2005 Richwoods Track Top Individual Performances